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Looking for relief from jaw pain, clicking, or tension headaches? Your jaw joint (TMJ) connects directly to your skull, meaning tightness here can cause a domino effect of facial pain, earaches, and neck stiffness. This blog breaks down the common causes of TMJ disorder—like stress, daytime clenching, and poor posture—and shares how specialized physiotherapy, dry needling, and targeted exercises can target the root cause to get you moving freely again. Read more and reclaim y